Yoga South Dublin, The Best Complementary Medical Center

Consultation On Price 60min €60

Follow up visit 45min €50

Natural Therapies

Natural Medicine

Natural Medicines Herbs South Dublin IrelandNatural medicine is a holistic health care science that focuses not only the prevention of disease but addresses solutions to chronic conditions. Om Health and Wellness Centre is dedicated to practicing this eastern ancient system in its pristine form by integrating the knowledge of modern medicine as in diagnostics, physical therapies and scientific research along with the treatment and healing modalities with the traditional Vedic wisdom of Natural Medicine. (Naturopathy, Ayurveda, Acupuncture and yoga).

The Natural medicine of ancient times teaches us that all suffering in life is due to the violation of natural law, either knowingly or unknowingly. Natural Medicine generously gives the guidelines to live life in accord with the laws of nature, thereby preventing illness and unhappiness in life. These guidelines are simple tools to maintain balance in life. Lifestyle, diet, knowledge of herbs, and behavior are mapped out for each individual according their unique body-mind type.

Modern day society has primarily been focused on addressing disease when the symptoms have already manifested. Natural medicine approaches focuses on the root cause of the health problem and solves it through effective natural procedures. Through rejuvenation and detoxification therapies, herbal medicines, diet, and lifestyle changes chronic conditions such as Diabetes, Arthritis, Irritable Bowl, High Blood Pressure, Constipation, Chronic Fatigue, Insomnia, Depression and Anxiety can be effectively addressed.

Yoga Medicine

YogaMedicineYoga is ancient Indian Vedic science and way of life. Yoga is fundamentally different from conventional medical practice and its approach to health care. Yoga aims to treat illness by improving health on all levels simultaneously and restores inner harmony. Yoga also helps prevents the occurrence of such ailments by improving our general health and making us less accident prone.

 

Misconception about Yoga

  • Yoga isn’t only for the flexible and fit.
  • Yoga isn’t only for the those in good health.
  • Yoga isn’t religion.

Yoga is strong & systematic ancient natural technology to improve the body, understand the mind and free the spirit. Yoga has a number of tools that can help overcome one of the chief factors undermining the health and well being of many in the modern world. Dr.Raju trained in yoga, ayurveda and naturopathy as an physician he will help you according to the ailment,he tailors the yoga asana (stretchings),Yoga breathing techniques, Bandhas (blocks),Mudras and meditation.

Acupuncture

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths.

Research suggests that it can help relieve pain, and it is used for a wide range of other complaints.

However, according to the National Center for Complementary and Integrative Health (NCCIH), there is limited evidence for its effectiveness in areas other than pain.

How acupuncture works scientifically remains unclear. Some people claim it works by balancing vital energy, while others believe it has a neurological effect.

Acupuncture remains controversial among Western medical doctors and scientists.

What is acupuncture?

Acupuncture involves inserting needles at certain points of the body.

An acupuncurist will insert needles into a person’s body with the aim of balancing their energy.

This, it is claimed, can help boost wellbeing and may cure some illnesses.

Conditions it is used for include different kinds of pain, such as headachesblood pressureproblems, and whooping cough, among others.

How does it work?

Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” of the life force known as “qi,” pronounced “chi.” Illness is said to be the consequence of an imbalance of the forces.

Qi is said to flow through meridians, or pathways, in the human body. These meridiens and energy flows are accessible through 350 acupuncture points in the body.

Inserting needles into these points with appropriate combinations is said to bring the energy flow back into proper balance.

There is no scientific proof that the meridians or acupuncture points exist, and it is hard to prove that they either do or do not, but numerous studies suggest that acupuncture works for some conditions.

Some experts have used neuroscience to explain acupuncture. Acupuncture points are seen as places where nerves, muscles, and connective tissue can be stimulated. The stimulation increases blood flow, while at the same time triggering the activity of the body’s natural painkillers.

It is difficult to set up investigations using proper scientific controls, because of the invasive nature of acupuncture. In a clinical study, a control group would have to undergo sham treatment, or a placebo, for results to be compared with those of genuine acupuncture.

Some studies have concluded that acupuncture offers similar benefits to a patient as a placebo, but others have indicated that there are some real benefits.

Uses

Research carried out in Germany has shown that acupuncture may help relieve tension headaches and migraines.

The NCCIH note that it has been proven to help in cases of:

  • low back pain
  • neck pain
  • osteoarthritis
  • knee pain
  • headache and migraine

They list additional disorders that may benefit from acupuncture, but which require further scientific confirmation.

In 2003, the World Health Organization (WHO) listed a number of conditions in which they say acupuncture has been proven effective.

These include:

Other conditions for which the WHO say that acupuncture may help but more evidence is needed include:

  • fibromyalgia
  • neuralgia
  • post-operative convalescence
  • substance, tobaccor and alcohol dependence
  • spine pain
  • stiff neck
  • vascular dementia
  • whooping cough, or pertussis
  • Tourette syndrome

The WHO also suggest that it may help treat a number of infections, including some urinary tract infections and epidemic hemorrhagic fever.

They point out, however, that “only national health authorities can determine the diseases, symptoms, and conditions for which acupuncture treatment can be recommended.”

Benefits

Acupuncture can be beneficial in that:

  • Performed correctly, it is safe.
  • There are very few side effects.
  • It can be effectively combined with other treatments.
  • It can control some types of pain.
  • It may help patients for whom pain medications are not suitable.

The NCCIH advise people not to use acupuncture instead of seeing a conventional health care provider.

What to expect

According to traditional Chinese medical theory, acupuncture points are located on meridians, through which vital energy runs. This energy is known as “qi” or “chi.”

An acupuncturist will examine the patient and assess their condition, insert one or more thin, sterile needles, and offer advice on self-care or other complementary therapies, such as Chinese herbs.

The patient will be asked to lie down on their back, front, or one side, depending on where the needles are to be inserted. The acupuncturist should use single-use, disposable, sterile needles. As each needle is inserted, the patient may feel a very brief stinging or tingling sensation.

After the needle is inserted, there is occasionally a dull ache at the base of the needle that then subsides. Acupuncture is usually relatively painless.

Sometimes the needles are heated or stimulated with electricity after insertion.

The needles will stay in place for between 5 and 30 minutes.

The number of treatments needed depend on the individual. A person with a chronic condition may need one to two treatments a week over several months. An acute problem normally improves after 6 to 12 sessions.

 

 

 

Wellness Programs

Stress Relief

Yoga for stress relief South DublinWell designed stress management programs with natural medicine and evidence based therapies for those working in stressful environment.

Stress management programs are suitable for Executives, Bank officials, IT professionals, Teaching professional, Students etc,.

These are truly stressful times we live in. Body, mind and spirit are all subjected to the ravages of day-to-day stress. Worries about security, economic difficulties, emotional trauma, and stressors like these can take a toll on health and longevity if not addressed in a timely fashion.

To be effective in treating stress, it’s important to be specific. With the Natural medicine (Ayurveda, Naturopathy, Yoga therapy and Acupuncture) approach, we always try to target the etiological (causal) factors and then bring that area into balance. But we are careful not to create imbalance in other areas that may produce negative side effects.

These are three different manifestation of day-to-day stress from the perspective of natural medicine- mental, emotional, and physical. Each requires different approaches and therapies.

Yoga for stress related psychosomatic disorders

You can learn how to use yoga to alleiviate:

Reduces tension & Anxiety (Exam or work).

Panic attacks

Mood swings

Reduce cramps & improve concentration and improving sleeping patterns.

Spinal Health

Yoga Dublin

Autonomic nervous system disorders account for 80% of chronic diseases caused by spinal problems and with customised therapies (herbal massages, manipulation, yoga therapy, chi therapy etc,.) they can be prevented ,controlled and treated.

 

Symptoms of spinal problems

Cervical (Neck) vertebrae – Migraine, Insomnia, Dizziness , Ear Inflammation, ringing of the ear, high blood pressure, sore throat, myopia etc

Thoracic (Middle Spine) vertebrae – Swelling thyroid, hardened neck muscles, stiff neck, pain in upper body nerves, numbness, lack of strength, Sathamma, hear disease, liver disease, diabetes, allergies, inflamed kidneys, arthritis, rheumatism, hardening of the arteries, disease in immune system function.

Lumbar (lower) vertebrae – Constipation, dysentery, varicose veins, period pains, sciatica, painful knees, difficult in urinating, too-frequent urination, weak legs, painful soles of feet.

Sacrum: Different leg lengths, Bladder inflammation, tilted womb, haemorrhoids, difficulties in getting pregnant.

Herbal Weight Loss & Detox

Yoga DublinWeight loss is achieved with a scientific dynamic yogic exercise program and herbal therapies designed to suit all age groups.

Practical and realistic diets, modification approaches are possible for results of 2 to 4kgs weight reduction per month.

Modified approach for patients with co-morbidity like osteoarthritis, diabetes mellitus, hypertension etc.

Latest News

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weight management assistance

Weight Management Assistance:

The latest breakthrough in bio-technology weight loss products
Correct imbalances in the body via metabolic exchange to achieve & weight loss

What makes Nature Profile different?
It differs from other weight loss products in the market because most products focus on unusual digestion or decreasing the calorie intake using fiber meal or other diet products. Several of the other products also try to absorb the fat in the gastrointestinal tract to reduce the fat absorption function, without really achieving the slimming goal everyone needs which is to eliminate fat from the body.

Results of our Test Consumers

After one month of using Nature Profile, 96 of our consumers told us their combined weight loss was 900 pounds! Each person on average lost 10 pounds, with the highest weight loss at 22 pounds! Nature Profile is able to burn fat to achieve the real goal we are trying to obtain – decreasing the number of fat cells in our bodies.

Features:

100% All Natural
Exclusive patented technology
Triple Mechanism of Carbohydrate Blocking, Breakdown of fat cells, and Enhances your ability to burn fat
Approved by TAF – it DOES NOT contain any western medicine, steroids, heavy metals, Reductrl or Xemical

Its Powerful Triple Mechanism

1. Garcinia Cambogia (Carbohydrate Blocking):

There are 3 kinds of energy sources in the body:
Carbohydrate, Fat, and Protein. When our body generates energy it uses the carbohydrates first, the fat second and the protein last. HCA is extracted from Garcinia Cambogia, and it will suppress your body’s use of Carbohydrates, so that when your body needs energy, it will go for the second source which is fat. HCA acts when glucose transitions to fat in your body. It suppresses one ingredient called ATP Citrate Lyase which blocks the composition of fatty acid and depresses the progress of glycolysis.

2. Brewer’s Yeast Powder (Breaks Down Fat):

The molecular biology research confirms that fat burning only occurs in the mitochondria. However, it is difficult for the fat macromolecule to penetrate the mitochondria membrane, so it’s not guaranteed that the fat can be continually and massively burned up. In order for fat to go into the mitochondria smoothly, it must have one kind of auxiliary nutrient involved called Carnitine. HTE has developed the latest patented technology which moves the fatty acid from the outside of the mitochondria membrane to the inside of the mitochondria membrane. It then carries on beta oxidation which promotes fat burning and provides energy for the body.

3. Coenzyme Q10 (Fat Burning):

Coenzyme Q10 is a kind of fat-soluble antioxidant that is easy to oxidize. This type of enzyme is inside the mitochondria, and plays a magnificent role in the process of enhancing your body to generate energy (ATP). So, CoQ10 generates the necessary energy your body needs and when your body needs energy it will consume fat to transition to energy. Remember, the Garcinia Cambogia suppresses your carbohydrates. This can assist you in speeding up your metabolism of fat burning even when you are sitting or sleeping.

Chi Machine
The Soqi Sun Ancon Chi Machine will help eliminate the body toxins and provide the essential benefits of sports and fitness programs without putting stress on parts of the body such as vertebrae joints, heart and lungs and without depleting body energy levels or causing injury.
Click to read more
Hothouse

FIR HotHouse is capable of penetrating deep into the human body. It can gently and delight-fully elevate the body’s temperature. When it does so, it helps to expand capillaries, which stimulates blood circulation. This increases the body’s energy reserve, and accelerates the metabolic exchange between blood and body tissue.

E-Power

The E-Power increases cell energy, balances pH, enhances oxygen reserves, boosts metabolism, circulation, enhances antibodies, increases bone strength, improves nerve function, digestion and elimination, rejuvenates skin and uplifts us mentally and emotionally as well.

Electro Reflex Energizer

An instrument that helps reconnect broken or damaged electrical circuits within the body by stimulating it with the correct wave form, current, and frequency.

Soqibed

Soqibed combines Eastern health philosophy and modern technology. Integrating motion energy, thermal energy, and spa music into a multi-energy product,capable of delivering this technology to every home. The SoqiBed Spa gives you the ultimate experience in relaxation and maintaining your health at the same time.

 

Soqi Nutrients

Nutrients for example like chi formula and enzymes(a form of catalytic protein) must be present in order for the body system to perform its function, insuffecient nutrients will lead to cell malfunction, poor health conditions, critical illness.

Advanced Electro Reflex Energizer
An Electric Reflexology Foot Massager

Advanced Electro Reflex Energizer May promote circulation and help relax muscles.

The Advanced Electro Reflex Energizer is definitely not just another foot massager! It is a foot and or hand massager that is based on reflexology and acupressure. The massaging action of the Advanced ERE stimulates the acupressure points on the bottom of your feet. These acupressure points correspond to all the glands, organs and parts of the body. According to Merriam Webster, Reflexology is the “massaging of the hands or feet based on the belief that pressure applied to specific points on these extremities benefits other parts of the body”.Reflexology promotes the balancing of the cells and electrons of the body. It has many health promoting benefits including its ability to promote a natural flow for the body and opening up the body’s communication system. To learn more about the benefits of Reflexology please read our newsletter.

soqi enzymes

 Soqi Enzymes
Chi Formula and Nature’s Profile:

Our body also depends on nutritional energy to function. Even with smooth and oxygenated blood, the body cannot work without proper nutrients . For example Nutrients like chi formula and a form of catalytic protein that is enzyme. that  must be present in order for the body system to perform its function, insufficient nutrients will lead to cell malfunction, poor health conditions, critical illness and eventually death.

In present days , The diet and food consumed by people contain large amount of chemical, imbalance diet, toxic food that might choke up the body system and cause the body to degenerate and ultimately leading to all kinds of chronic disease and illnesses. They need to supplement the body with proper nutrients is critical, helping the body to remove toxin and rejuvenate the cell, to built up a strong immune system and enable the process of self-healing.

Sun Ancon Total Enzyme:

Enzymes are essential to the body digestion, absorption and waste removal.

Our Total Enzyme extracts from 86 kinds of Vegetables and fruits, including all kinds of enzymes for our body needs. Through the Catalysis from the Enzyme, it can increase the metabolism , balance our body PH, improve digestions and absorption, to maintain our body function.

HTE New Enzyme:

An antioxidant that protects cells, help digestion and promote proper nutrients absorption
Enzymes are catalytic proteins: Enzymes are not only the foundation and catalysts of human life, they are fundamental to having and maintaining healthy cells and thereby a healthy mind and body.
They spawn chemical reactions between two substances to generate a new substance and They regulate chemical processes in living cells. Enzymes regulate the normal processes of digestion, absorption, detoxification, blood circulation, and waste removal all essential to the very functions that makes human life possible. Enzymes are not only the foundation of human life, they are fundamental the HEALTH.

Chi Formula:

Our Chi Formula herbal aerobic food is specially formulated, primarily from Siberian Ginseng, in combination with other compounds. Our Chi Formula provides a perfect combination of health maintenance as well as therapy —destroying and purging you of the things threatening your health and then bestowing on you great energy and vitality leading to more radiant beauty. Anticipate your internal organs regaining their function without any side effects.Helps suppress depression, releases stress and reduces fatigue.

 

Therapies

Health Spa is a holistic health care science that focuses not only the prevention of disease but addresses solutions to chronic conditions. SOQIYOGA health and wellness centre is dedicated to practicing this eastern ancient system in its pristine