Yoga is ancient Indian Vedic science and way of life. Yoga is fundamentally different from conventional medical practice and its approach to health care. Yoga aims to treat illness by improving health on all levels simultaneously and restores inner harmony. Yoga also helps prevents the occurrence of such ailments by improving our general health and making us less accident prone.
Misconception about Yoga
- Yoga isn’t only for the flexible and fit.
- Yoga isn’t only for the those in good health.
- Yoga isn’t religion.
Yoga is strong & systematic ancient natural technology to improve the body, understand the mind and free the spirit. Yoga has a number of tools that can help overcome one of the chief factors undermining the health and well being of many in the modern world. Dr.Raju trained in yoga, ayurveda and naturopathy as an physician he will help you according to the ailment,he tailors the yoga asana (stretchings),Yoga breathing techniques, Bandhas (blocks),Mudras and meditation.