YOGA WORK SHOP TIME TABLE

All the yoga classes are therapeutic and conducting by Dr.Raju he is trained as a doctor in yoga from Gandhi medical and naturopathic college, NTR University of health science, Indian.

 

 

YOU CAN LEARN HOW TO USE YOGA & AYURVEDA TO ALLEVIATE

Tension & Anxiety (Students & Professionals)

Panic attacks

Mood swings

Reduce cramps

Improves concentration and improving sleeping patterns

YOU CAN LEARN HOW TO USE YOGA & AYURVEDA TO

Strengthen the reproductive system

Improve ovarian function

Strengthen the immune system

Lessen the side effects of hormonal treatments

Relieve anxiety, stress and mental blockades

 

Regulate your digestion

Increases your energy and memory levels

Prevents from chronic health problems

Regulate the function of your thyroid gland

Significantly decreases negative moods states and improves positive mood states

Useful in in reducing anxiety, insomnia, fatigue, pain and 

improve their role in and emotional function in stage II and III

Increases energy levels