YOGA WORK SHOP TIME TABLE

All the yoga classes are therapeutic and conducted by Dr.Raju, a trained as a doctor in yoga from Gandhi medical and naturopathic college, NTR University of health science, India.

 

 

 



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Regulate your digestion

Increases your energy and memory levels

Prevents from chronic health problems

Regulate the function of your thyroid gland

Significantly decreases negative moods states and improves positive mood states

Useful in in reducing anxiety, insomnia, fatigue, pain and 

improve their role in and emotional function in stage II and III

Increases energy levels