YOGA WORK SHOP TIME TABLE
All the yoga classes are therapeutic and conducted by Dr.Raju, a trained as a doctor in yoga from Gandhi medical and naturopathic college, NTR University of health science, India.
Increases your energy and memory levels
Prevents from chronic health problems
Regulate the function of your thyroid gland
Significantly decreases negative moods states and improves positive mood states
Useful in in reducing anxiety, insomnia, fatigue, pain and
improve their role in and emotional function in stage II and III